Yoga

My Approach

Patricia Gipple teaches yoga from a fresh and comprehensive perspective. She creates a sacred container for her classes—choreographing to the seasons with music, mantras, and verses from sacred texts to allow students to feel the healing potential in these ancient traditions.

She encourages students to connect to practice through the relationships in their personal life—the proof of a healthy yoga practice is grounded in feeling compassion and love for oneself and for others.

Patricia’s background and training is in multiple disciplines of yoga (Kundalini, Vinyasa, Hot, Yin, Kaiut and Yoga Nidra), and her ability to disseminate information about the full experience of yoga, including all eight limbs, provides for a unique experience.

Patricia teaches a weekly public yoga class at Yoga Pod in Boulder CO and also has a small private yoga business teaching kriya yoga and restorative yoga. Get in touch to find out more.

Kriya Yoga

Thursdays 9-10:15am MT

Kriya Yoga combines techniques such as meditation, pranayama (breath practice), and mudras (hand gestures).

Restorative Yoga

Nurturing Resilience: Restorative Yoga
Fridays 4:15-5:15pm MT
 
The aim of this class is to help you reconnect, rest, and release. This trauma-informed class is based on Polyvagal Theory and will incorporate a blend of Kaiut, Yin, and Restorative asanas. I will take special care in curating playlists that support feelings of safety and connection.

Where
Cultivating Healing Studio
3900 Broadway Suite D
Boulder CO 80304
Right above Lucky’s Bakery

Or join online live via zoom use this link*
Meeting ID: 824 6277 6674
*Please pay for class before entering

Rates

Monthly $88.00 for a 4 week month, $118.00 for 5 week month
5 pack $125.00
10 pack $230.00
drop in $27.00
Payment through Venmo, cash or check.
Sliding fee is available. Send me an email and we’ll work something out.

Vinyasa Flow

Fridays 2-3pm @ Yoga Pod 1890 30th street, 80301.

Subscribe to My Newsletter
Sign up with your email address to receive news and updates.
Thank you for subscribing!